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  Racism's Deadly Toll: New Study Reveals Chronic Stress and Inflammation Shorten Black Americans' Lifespans

A new study confirms what Black people already knew: Racism is harming our health and our lifespansA groundbreaking new study has shed light on a disturbing reality: racism is literally killing Black Americans. By examining the long-term effects of stress and inflammation, researchers have found that systemic racism is not only perpetuating health disparities but also shortening lives.

The Study's Findings
Researchers at Washington University in St. Louis analyzed data from over 1,500 Black and White adults as part of the St. Louis Personality and Aging Network (SPAN) Study. The study revealed that Black participants were far more likely to die at younger ages than their White counterparts, with a mortality gap of 49.3%. This disparity was attributed to chronic stress exposure and inflammation.

The Science Behind the Findings
To measure the impact of stress on the body, researchers examined two key biomarkers: C-reactive protein and interleukin-6. These proteins remain elevated when the body's fight-or-flight response is repeatedly activated, indicating accumulated stress. The study found that long-term stress, including childhood adversity, trauma, discrimination, and economic hardship, was strongly linked to higher inflammation later in life.

The Weathering Hypothesis
Arline T. Geronimus' 'weathering hypothesis' explains how the constant effort to survive and strive in an unequal society accelerates biological aging among marginalized groups. The study's findings support this framework, highlighting the need for policies that address explicit and structural discrimination.

The Importance of Addressing Systemic Racism
Public health experts emphasize that addressing large-scale societal issues requires concerted efforts enacted over time. 'Stress management class is not going to solve this problem,' said Dr. Sprague Martinez, director of UConn Health Disparities Institute. 'This is important evidence that continues to contribute to what we know about the fact that racism drives racial inequities.'

The study's findings are a stark reminder of the devastating impact of systemic racism on Black Americans' health and lives. By acknowledging the role of chronic stress and inflammation in perpetuating health disparities, we can begin to address the root causes of these issues. It's time for policymakers and healthcare professionals to work together to create a more equitable society, where everyone has access to quality healthcare and opportunities for a long and healthy life.

#Lifestyle #ResearchStudy #Stress #Featured #Discrimination
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Nuzette @nuzette   

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